A session plan regularly follows the steps and stages below,
although each client’s treatment is approached individually
based on their specific needs.
Intake session and form
Sexual history review, concerns, goals and treatment strategies
Create an environment of safety
Using breath and movement to connect to sensation and stay embodied during session
Embodiment exercises to learn how to ask for what you want and need around sex, touch and intimacy
Use touch to help connect into the body and promote relaxation
Pelvic massage to treat areas of pain, tension, lack of sensation, or scar tissue
Dialogue and feedback about felt sensations and emotions that may arise.
Post session integration and reflection time
Take home exercises and tools for continued practice and learning