Arvigo Techniques of Mayan Abdominal Therapy™ 


Rosita and Don Elijio

Rosita and Don Elijio

The Arvigo Techniques of Maya Abdominal Therapy™  are based on the ancient healing systems of the Mayan culture, founded by Dr. Rosita Arvigo, DN who studied under traditional Mayan Shaman Don Elijio Panti in Belize.  She has made it her life’s work to restore and preserve the old traditional methods of the Central American Rainforest.  This tradition holds that..."The uterus is a woman’s center. If it is out of balance, everything in her life will be physically, emotionally and spiritually out of balance.” ~ Don Elijio Panti.

The Arvigo techniques address the position and health of the pelvic and abdominal organs.  The work is best known for the correction of the prolapsed, fallen, or tilted uterus and for the prevention and treatment of benign prostate enlargement in men, and for relief of many common digestive disorders.


Common symptoms that may be improved by using the techniques:



For Women

  • Displaced or prolapsed uterus and or bladder
  • Painful menstrual cycles and ovulation
  • Irregular menstrual cycles and ovulation
  • Bladder or yeast infections
  • Miscarriages, difficult pregnancies
  • Endometriosis
  • Peri menopause, menopausal symptoms
  • Infertility
  • PMS/Depression with menstruation
  • Ovarian cysts
  • Uterine fibroids
  • Abnormal uterine bleeding
  • Enhances Pregnancy, aids in labor and birthing
  • Pelvic congestion, pain

For Men

  • Early stages of prostate swelling
  • Benign Prostatic Hyperplasia (BPH)
  • Prostatitis (mild)
  • Impotence, Erectile Dysfunction (depending on cause)

 For Everyone

  • Headaches/migraines
  • Digestive Disorders
  • Low energy
  • Chronic constipation
  • Low Back ache
  • Chronic indigestion or heartburn
  • Restricted breathing due to tension

Signs and Symptoms of the Displaced Uterus


  • bladder infections, acute & chronic
  • blood clots, excessive bleeding and clotting during menses
  • chronic miscarriages
  • dark, thick blood at the onset  & end of menstruation
  • dysmenorrhea
  • painful intercourse
  • endometriosis
  • false pregnancies
  • fibroids
  • headache or migraine with menstruation
  • late, early or irregular menstrual cycles
  • low back pain
  • menopausal symptoms
  • ovarian cysts
  • ovulatory symptoms, failure, irregular
  • painful ovulation
  • PMS, depression with menses
  • polycystic ovarian syndrome (PCOS)
  • polyps
  • tired and weak legs, numb legs and feet
  • undiagnosed and chronic pelvic pain
  • vaginal infections
  • varicose veins

Some Causes of the Displaced Uterus


  • pregnancy, birth and postpartum
  • birth trauma
  • surgical procedures
  • poor postural alignment
  • injury to sacrum or tailbone 
  • chronic constipation
  • carrying young children on the hip for prolonged periods of time
  • emotional armoring from rape, sexual assault or incest
  • the aging process

“The female pelvis is a powerhouse of energy transformation; the very throne of creation through which universal creative energy patterns course and flow. This depends on balance of the system” Dr. Rosita Arvigo, DN